Ready to get into the best physical & mental shape of your life?
HABIT Fitness is a fast-paced HIIT workout in Holyhead, designed for busy lifestyles. Burn up to 475 calories in just 30 minutes with our proven weight loss and toning programme, suitable for all fitness levels and abilities.
Our strength and conditioning classes are half-hour workouts with multiple exercise stations, each lasting 45 seconds — so you never get bored. Core strength training and functional exercises guarantee fat burning, improved fitness, and muscle toning. And because it's only 30 minutes, it fits perfectly into today's busy schedules.
- Dynamic workoutsThat deliver long-lasting results
- Nutrition tipsAnd fortnightly feast recipes to reach your goals
- Unwavering supportAnd guidance from expert instructors
- Friendly, passionate staffDedicated to your success
- Timeless, full-body workoutsThat transform your lifestyle
Our HABIT Fitness programme in Holyhead will empower you to take charge of your life!
Melt fat and get in fighting shape with PMA Holyhead's HABIT Fitness classes! This programme is unlike any other — combining strength training, conditioning, and HIIT workouts. With us, you'll build endurance, boost self-confidence, burn fat, and gain lean muscle. We'll train you to be the master of your body and mind through positively challenging drills, exercises, and activities.
Sign up today and discover how HABIT Fitness in Holyhead can change your life!
- Get fit, lean, and confidentTo do anything
- Boost your metabolismAnd immune system
- Improve your overall healthEnergy & well-being
- Wake up stronger and braverTo face challenges
- Meet fun, like-minded peopleIn our supportive fitness community
How to find our HABIT Fitness classes in Holyhead
Classes run Monday, Thursday & Friday at 6:30pm at the Kingsland Pensioners Club, Clifton Terrace, Holyhead LL65 2SL — right next to Tesco and McDonald's, making us easy to find.
Whether you're coming from Holyhead, Valley, Trearddur Bay, Rhosneigr, Llangefni, or anywhere across Anglesey, we're just a short drive away and always happy to welcome new students.
PMA Martial Arts Holyhead is one of 8 established schools across North Wales — part of a proven network that has been building confident, healthier communities in the region for years.