You can change your life with Brazilian Jiu Jitsu!
Creating a healthy lifestyle takes commitment and the right support team. At PMA Holyhead, you'll find both — through our welcoming community and expert instruction that keeps you motivated every step of the way.
Our passionate coaches deliver exciting Brazilian Jiu-Jitsu classes designed to help you become stronger, more confident, and more capable. Whether you're completely new to BJJ or looking to take your training to the next level, we have the right programme for you. Many students start as complete beginners and progress steadily, building fitness, focus, and valuable life skills along the way.
THE JIU-JITSU TRANSFORMATION IS REAL!
About the Brazilian Jiu Jitsu Fundamental Programme – Holyhead
Our Fundamental Curriculum is a beginner-friendly 28-lesson programme covering over 100 real-world self-defence techniques. Every lesson is structured to build your confidence and capability from the ground up.
After completing the Fundamental Programme, students can progress to the Advanced Programme, which focuses more deeply on self-defence combinations, reaction time, and technical refinement.
Who it's for: You don't need any experience, any level of fitness, or any martial arts background. Every student starts as a beginner and trains at their own pace with the right partners.
- Grappling Techniques
- Throwing Techniques
- Striking Techniques
- Standing Self-Defence Techniques
How to find our Brazilian Jiu Jitsu classes in Holyhead
Classes run Monday & Thursday at 7:30pm and Wednesday at 6:30pm at the Kingsland Pensioners Club, Clifton Terrace, Holyhead LL65 2SL — right next to Tesco and McDonald's, making us easy to find.
Whether you're coming from Holyhead, Valley, Trearddur Bay, Rhosneigr, Llangefni, or anywhere across Anglesey, we're just a short drive away and always happy to welcome new students.
PMA Martial Arts Holyhead is one of 8 established schools across North Wales — part of a proven network that has been building confident, disciplined martial artists in the region for years.